McLeod Technique Reinforced Motor Function

McLeod Technique Reinforced Motor Function (MT RMF),  is an emotional base technique that develops safe movements habits to improve technique, arrest injury, and reshapes the body.

MT RMF is a a workout that combines elongation, alignment, flexibility, isometric strengthening, and breath to ignite vitality and arrest physical wrongdoings. MT RMF is a holistic approach to maintain daily health and allows you to tune in with your body mind and emotions.

Certified Personality: Krystal Quero
Class – $25