Join us for an evening of this dance technique, inspiration, and body movement health that can save a dance career! McLeod Technique (MT) is International Producer and American Choreographer Sean McLeod’s codified Syllabus dance technique that blends Classical Ballet, the modern foundations of Limón, Graham and Horton, Martial Arts principles, African Dance, Latin influences and Urban Social Dance. The step-by-step, easy to learn technique, created at the New York Institute of Dance Education, was developed to train dancers by engaging their emotions to facilitate honest movement and encourage good mental health. McLeod Technique has a vast movement range, an emotional vocabulary, and a process that inspires dancers to be happy people!

Date: Our new schedule is releasing soon! Stay tuned!

Time: 1 or 2 hour block
Location: Creative Cultural Center, 149 Christopher Street, New York, NY 10014
Cost: $25/hour/per person or $50/2 hours/per person

Dress Code:

Please wear all black dance clothing (leotard and tights/shorts or unitard) and have your hair pulled back out of your face. Bring thick socks, preferably gray or black, and sneakers. Also, it would be helpful to have a small notebook, a hand towel, a water bottle, and an infectiously positive attitude!