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X-WR-CALNAME:McLeod Technique
X-WR-CALDESC:McLeod Technique
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DTSTART:20260308T030000
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DTSTART;TZID=America/New_York:20260512T113000
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DTSTAMP:20260511T173958Z
CREATED:20260511
LAST-MODIFIED:20260511
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SUMMARY:McLeod Technique Floorwork
DESCRIPTION:A 40 minute McLeod Technique Floorwork, commonly called the MT Morning Stretch uses Reinforced Motor Function to wake up the body and start the day.  The workout combines elongation, alignment, flexibility, isometric strengthening, and breath to ignite vitality and arrest physical lapse. This McLeod Technique Master Class is a holistic way to introduce and maintain health daily.  Tune with your body, mind, and emotions with the MT Floorwork!\nEquipment: Please bring a yoga mat, thick blanket, or both!\nCost: $25 per person\nLocation: Zoom – link will be sent upon registration\n
URL:https://mcleodtechnique.com/events/mcleod-technique-floorwork/
CATEGORIES:MT Floorwork
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