Reinforced Motor Function® (RMF) is a simple-to-understand alignment, strength, and
flexibility system developed by Sean McLeod. This anatomy-centered, hands-on science guides clients through exercises using aligned resistance to reinforce movement into correct healthy postures. RMF develops safe movement habits to improve technique & alignment, arrest injury, and reshape the body. RMF is the perfect complement to classical ballet, dance and all movement studies. In sports and physical therapy, RMF increases the client's awareness of physiology and teaches joint-healthy alignment.
RMF for Ballet Application is designed to allow a dancer at any age to achieve maximum flexibility, strength and alignment. The system has proven effective in extremely diverse applications, achieving incredible results in clients with mild to chronic scoliosis, knee/ankle injuries, pulled or torn muscles, and hip displacement. It is praised by professional dancers in NYC for noticeably improving range, technique, and understanding after just one session.
Sean McLeod initially created the elements of RMF to help quickly rehabilitate him after a devastating knee injury threatened to end his dance and martial arts careers. Reinforced Motor Function is fantastic for anyone that wants to gain strength, flexibility, control, balance, and a sense of their body. In just minutes participants start to feel how their body is working differently. Sean’s extensive study of martial arts, gymnastics, athletics and concert dance ignited this understanding for the possibilities of physical and emotional change.
The body works as a creature of habit, so consistency in using the technique is a key element to success. The system is a hands-on approach to movement support, understanding and process application. RMF helps dancers fully experience a proper motor action or position they are not yet strong enough to achieve on their own. Originally used for concert dancers, RMF turns gravity into a useful partner in achieving fulfilled movement at any age.
The technique quickly grew in its scope to include athletes, and every day health enthusiasts. It can also help advanced individuals reach physical heights they otherwise might have thought unimaginable due to age or physical condition. Reinforced Motor Function ® helps a person experience the correct position and execution of healthy movement in all physical activities. RMF is developed from principles of muscle manipulation and extremity control, not unlike those found in the Martial Arts and self-defense. RMF lets people understand immediately how their body should feel when executing movement correctly. With Reinforced Motor Function ® participants show impressive results immediately.
RMF Workshops: Gain the flexibility and range you have always dreamed of in the healthiest manner! Rehabilitate old injuries and strengthen your body structure to prevent potential future injuries. Learn how to reinforce your clients through RMF Training and Certification. What are you waiting for?Download an RMF package and bring a RMF Certified Personality to you today!